Podcast
Dr. D on ADHD.
A doctor's voice, unscripted. Conversations on phenotypes, common traps, nature, age restrictions, and the practical realities of adult ADHD care.
EP 06
ADHD and the nature connection
Dr. D joins the One in Nature podcast to discuss his sentinel framing for ADHD, attention, green space, and a guided breathing practice.
EP 05
Sentinel phenotypes and ADHD
What it means to be a sentinel phenotype as a person with ADHD. Treatment, education, talk therapy, and long telomeres.
EP 04
Our process and age restrictions
How NorCal ADHD thinks about age, fit, refill rules, and adult ADHD care.
EP 03
Common ADHD traps
Patterns that are easy to miss: ADHD symptoms, related conditions, and where medication, meditation, and CBT actually fit.
EP 02
Is there a cure for ADHD?
A short answer to a common question: adult ADHD is managed, not cured.
EP 01
What is the cause of ADHD?
Dr. D starts at the beginning: his background, how he thinks about adult ADHD, and why one doctor staying involved matters.
The conversation is here. Care starts with an appointment.
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